Why Mindfulness Is Essential For Mastering Communication Skills
Discover why Mindfulness is the most important ingredient for effective communication and fulfilling relationships… There is a saying that the quality of our lives depends mainly on how we communicate with others. For me personally, there is no question that...
What is the Purpose of Life Lessons and How To Identify Them?
Iva was a young entrepreneur who was very pleased with her “business game“ and played it very well. However, she was never able to meet her suitable partner for a more serious love relationship. She would regularly meet seemingly intelligent and interesting men, and...
Master Inner Peace: Cultivate This Game-Changing Habit!
A few days ago, a young entrepreneur came into my office, visibly down and depressed. We had a coffee and talked a little about his situation at work and his life in general. His business is doing very well. He's hardworking and diligent, healthy, surrounded by people...
Three Steps to Identify and Remove Your Limiting Beliefs
“If you don’t change your beliefs, your life will be like this forever. Is that good news?” - William Somerset Maugham Did you know that the average person makes about 35,000 decisions a day? If that sounds amazing, think about the following… Right now, you're...
What to Do When Things Change and You Don’t Know How To Proceed
“New beginnings are often disguised as painful endings!” – Lao Tzu I believe that many times in life or business you found yourself in a situation where it seemed to you that everything that presented your foundation and base for stable functioning suddenly...
What is Broken Windows Theory and Why is it Relevant to Your Goals?
Learn about an unusual "theory" that can completely change the way you approach your goals… *** In the late 1970s, Stanford psychologist Philip Zimbardo decided to conduct an interesting experiment. He parked one car without license plates with the hood slightly open...
How To Avoid One of The Biggest Mistakes New Mindfulness Coaches Make
This may sound strange at first glance, but I find that many Mindfulness coaches value their work significantly more than they should. If the work itself were such an important factor in success, everyone who worked hard would succeed. Unfortunately, as you can see in...